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5 Yoga Asana to Relieve Migraine Pain

5 Yoga Asana to Relieve Migraine Pain

Health & Fitness, Fitness
When one or more of the following symptoms have been present for at least 30 minutes, it may indicate a migraine is present and should be treated by an experienced practitioner.Migraines are caused by physical events in the brain. They can be triggered by things like stress, changes in posture, too much caffeine, environmental factors (like bright lights), hearing problems (such as tinnitus), and nerves that send pain signals in your body to your brain.They may also occur when you are sick. If you have a migraine, you should talk to your doctor about what is causing it and what you can do about it.Yoga Asanas for Migraine ReliefMigraine pain is often described as a weird, throbbing, burning sensation in your head. The pain can sometimes be so bad that it feels like a stabb...